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Introducing the CCSA's FREE Webinar: Mental Health and Wellness
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Our mental health is something that we can take action to improve. This in-service consists of 3 videos, each approximately 5 minutes long for a total run time of about 15 minutes. The topics include: The truth about mental health, mental resilience, what you can do to help your mental health, and mental health’s relationship to Occupational Health and Safety. We take an honest look at mental health at work and speak frankly about how to improve your psychological resilience.